There are tons of weightloss forums all over the web. As you've already read, we're not about "losing", we're about GAINing! To accomplish this, we know that our first emphasis must always be on God.

God

Organized Bible Studies will resume in the fall - stay tuned for upcoming dates! If you chose to participate, you, along with other ladies just like you, will have the opportunity to come together and study the Word of God.

The Prayer Room is a place where we not only offer up requests to the Lord, but where we will track the answers to those prayers (even if it isn't the answer we wanted).

Accountability

Weigh Ins & Inch by Inch are just two of the tools we use to keep us motivated toward our health and fitness goals. We have a weekly weigh in and a monthly IBI (Inch By Inch - measurements) check-in.

Teams are just one way we encourage our members to get involved. We've found that when you work together with a group of determined ladies, it's quite contagious! Our teams follow a set of guidelines to keep them focused. We also have friendly competitions between the teams. Note: Our teams are on hiatus at the moment. Once membership dictates, we will add them again.

Intentional Movement

Exercise Brags help us remain accountable to our commitment to move our bodies most days of the week.

Nutrition

Daily Food Journals promote accountability for what we put in our mouths. Members are encouraged to journal their food or points or whatever means helps them to stay accountable.

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Admin